Because that's what I did last night. My AMAZING husband got us tickets to the No Doubt concert at the Gibson Amphitheater in Los Angeles. I LOVE this band. I've never been a big concert-goer, and this is the third or fourth time I've seen them. The last time was just about 10 years ago...but I seriously had as much fun last night as I did then.
When I got home, I was sitting around, yammering about the concert to the hubs, and thinking about the fact that given my conditions/illness/current health issues were no big deal tonight. Not to say that I didn't have a single moment of pain, because I did. But I had fun jumping around, yelling, dancing, and moving around nonstop.
It got me thinking...why can't I take that enthusiasm into other areas of my life, specifically working out....
I realized that I've lost touch with the why I love yoga so much. That deep gut feeling that you get when you're on the mat and feeling so in tune with your body and in that moment nothing is lacking and you are all.
Tonight, I went back to something I loved and was good for me - music and fun for the soul - and the benefits will be long lasting.
I need to get back to my yoga studio and get on the mat, and rediscover that joy.
I feel so passionate right now about taking care of myself because I know that having another perfect moemnt tonight is not guranteed. My health may not permit me to party like I did. But I'm going to do everything in my power to delay that, to keep my body in the best shape I can so that when i do have breaks, I can take full advantage.
- Posted using BlogPress from my iPad
No comments:
Post a Comment