Wednesday Goal Check In

I've sort of fallen off the face of the planet the last few days, mainly because I have some funky stomach thing that causes me to reject food in all forms. It's been fun. Yesterday was the first day I kept food down, and this morning I'm feeling kind of shaky. I've been in bed or on the couch pretty much since Sunday, so I haven't had much to write about. Truthfully, if I wasn't working I was sleeping.

Highest Weight: 235
Lowest Weight: Can't Remember
Last Week: 193
This Week: 191
Change: -2

I can't take all the credit for the loss...obviously my body not taking in any nutrients and not moving did all the work for me.

On a positive note, I have been meditating a lot...pretty much every day for 10 minute stretches at a time, a couple of times a day. It helps relieve the nausea and headaches somewhat, so I'm grateful for that.

Hopefully, as I start feeling better this week, I'm going to double up on posts to catch up with the stuff that should have been going on. I am testing out a new Head & Shoulders product via Influenster, have a few Vitacost products that I've tried (one I really liked, and the other not so much to my taste) and one more to try, and my plans for the end of the year workout.



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