Wednesday, January 9, 2013

Wednesday Goal Check In

Not exactly what I wanted, but I have a 3lb gain this week. I know why, and part of it was out of my control - thanks, monthly bloat - but I'm not happy.

Other than that, I've been pretty on point.

I'm meditating daily, I'm throwing myself into my work but leaving it at the office, I'm trying to reach out to friends, I'm making it to hot yoga (which I think is doing more harm than good), and I'm making an effort to be more active. I'm also getting more sleep.

Blah. I want to go back to bed.




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4 comments:

  1. Karina PachecoJanuary 9, 2013 at 10:30 AM

    Girl we are on the same boat!! I also gained 3 pounds!! Don't worry about it , don't stress over it! Trust me I wanted to non-stop cry but it's ok! You are doing great, cheat days are fine. This is a journey and it takes time! Keep going my beautiful friend!!

    xoxo

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    Replies
    1. UnknownJanuary 9, 2013 at 11:50 AM

      Awwww, Kary, thanks so much. You've made my day!! I'm in a better mood now, but really ready to kick butt.

      Delete
  2. The GnomeJanuary 10, 2013 at 5:22 AM

    You know my thoughts on the scale and weighing in every day Momma....Don't do it to yourself!!!
    Just a heads up when you start the Whole 30 NO SCALE!!!
    Tough love my dear, tough love!

    hugs~

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    Replies
    1. UnknownJanuary 10, 2013 at 9:25 AM

      I know, I know. I've gotten down to a few times a week, but it will be tough to go cold turkey starting on Saturday. Love you!

      Delete

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